Give Oil Pulling a Chance:
This comes to us from the best dentist in Surrey.
Oil pulling has its origin from the country that is known for its traditions-India. It is an ancient folk remedy practiced by the people there. It is also approved and proven by certain research and is one of the safest and most effectual remedies.
The practice involves taking one tablespoon of any oil and swishing it thoroughly in the mouth. Oil can be coconut, sunflower or any other oil.
This would cause the plaque, food remains, debris, bacteria or any unhealthy teeth discolouring agent to get mixed along with the oil content. The spitting out of the mixture would reduce the amount of unhealthy content settled on teeth and would whiten the teeth.
Brush Using Beneficial Baking Soda:
Baking soda has mild eroding and strong whitening qualities. Besides, baking soda is of basic nature so it develops an anti-bacteria environment into the mouth.
The procedure involves brushing of teeth by applying a thin paste of 1 tablespoon baking soda and 2 tablespoons of water on it. Although it isn’t an instant magic spell yet gradually it can whiten your teeth.
Bleach by the Help of Hydrogen Peroxide:
Hydrogen Peroxide shows bleaching and sterilizing qualities in its diluted form. It is a very strong agent and best dentists in Surrey BC Canada suggest to use very low levels of this and that too very rarely.
One can use a 1.5% to 2.5% solution as a mouthwash. Or one can make a thick paste of 2 tablespoon hydrogen peroxide and 1 tablespoon of baking soda. The paste can then be applied to brush on teeth.
There’s a lot That Fruit, Vegetables and a Good Diet Can Offer:
Not underestimating the effect of a good diet on teeth, one can also rub some of the fruits on teeth to bring a bright white smile. Even eating strawberries, pineapple and some other juicy and crispy fruits and veggies can help to carry off the plaque from the teeth.
They would also help attain sound health which would naturally enrich the colour of teeth.
Wrap:
Above mentioned aren’t the only options. There are many other things that one can do such as rinsing mouth on drinking red wine, cranberry juice or eating several discolouring foods. Or an easier option for careless eaters is to rinse mouth after every meal.
Regular brushing, flossing and keeping a good oral hygiene is another magical remedy for almost all dental problems. Apart from this drinking lots of water can also help.
Before trying any of the methods, it is better to consult a dentist. There are numerous dentists in Surrey BC Canada that can provide you with advice on what suits your teeth and what doesn’t.
Brick Yard Station Dental 